Smile Lifestyle

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                              “Yoga is not about touching your toes,

                             it is about what you learn on the way down.” 

                                                                                                   Jigar Gor

 

Welcome to my Smile website.  This website is dedicated to my love of yoga, meditation and healthy living.  Here you will find details of my yoga classes and other workshops, retreats and events that might be of interest.

The purpose of this site is to spread my love of yoga and hopefully introduce you to the joy of mindful movement.  Have a look through and if you want to come along to a class I have an open door policy, so feel free to drop in anytime and join our friendly groups.

 

ADULT YOGA CLASSES

Mondays 9.30 – 10.30am, Gentle Yoga

Duston Community Centre

No Classes Bank Holiday 7 & 28 May 2018

   
 

Mondays 6 – 7pm, Hatha Yoga for All

Kingsthorpe Community Centre 

No Classes Bank Holiday 7 & 28 May 2018 

 

Mondays 7.30 – 8.30pm, Hatha Yoga

Northampton High School, Members Only

No Classes Bank Holiday 7 & 28 May 2018


Tuesdays 4.00 – 5.00pm (Term Time Only)

Northampton High School, Staff only

 

Wednesdays 1.15 – 2.45pm, Gentle Yoga

Pastures Community Centre, Kingsthorpe


 

Yoga Testimonials

I started yoga with Lyn as part of my overall physical health plan. Her classes are relaxed and always different. I have been going for over a year now and have seen lots of improvements in my posture and flexibility. If you are thinking about a yoga class with Lyn give it a go you won’t look back.

 

Karen, Northampton High School, Monday 8pm

 

 

"Lyn's yoga classes are always very welcoming with lots of friendly faces. She is great at adapting for all abilities but still adding the right amount of challenge that keeps me coming back every week. There is always something new to learn & try and I always feel great by the end."

Chloe, Kingsthorpe Class, Monday 6pm

 

 

You always feel relaxed after a yoga class with Lyn, there is no pressure to keep up with anyone else, Lyn says it is all about yourself and how you feel.  I have been attending yoga classes with Lyn for over 3 years and I cannot recommend her enough, a brilliant teacher and a very positive person.

Jane, Kingsthorpe Class, Monday 6pm


Lyn Eborall, Level 4 Hatha Yoga Teacher

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Click here for Lyn's short yoga class

 

 

 

 

 

 

   

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Please get in touch to offer comments and join my mailing list.

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Lyn Eborall trading as Smile Lifestyle
Yoga, Meditation and Weight Consultant