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Smile Lifestyle

Yoga
Meditation
Workshops

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Smile Lifestyle

Welcome

Smile Lifestyle is a business dedicated to my love of yoga, meditation, positive living and wellbeing.
Here you will find details of my yoga classes and other workshops, yoga teacher training courses as well as retreats and events that might be of interest.
The purpose of this site is to spread my love of yoga and hopefully introduce you to the joy of mindful movement.  Have a look through and if you want to come along to a class I have an open door policy, so feel free to drop in anytime and join our friendly groups.  My classes are suitable for all levels, experience, genders, sizes, age and ability.  If you have any questions beforehand, please drop me an email or give me a call.

Latest News

Lyn will be taking a 6 week break from the Wed Pastures Class from 3rd July - 7th Aug 2024.  Classes will resume from 14th August 2024.  Sorry for the inconvenience.  Please join me for my Monday classes at Duston CC or Kingsthorpe CC which will run throughout the summer holiday.

No classes Monday 22nd July 2024 and Bank Holiday 26th August 2024

Services at Smile Lifestyle

Here For You

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Yoga Classes

Northampton Class Timetable 

Mondays 9.30 – 10.30am

Gentle Yoga

Duston Community Centre

Mondays 6 – 7pm

Hatha Yoga for All

Kingsthorpe Community Centre

Wednesdays 1.30 – 2.45pm

Gentle Yoga

Pastures Community Centre

(No Classes 3 Jul - 7 Aug)

Closed Bank Holidays

Yoga Workshops

Please check back next month for details of next workshops

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Specialist Workshops

Corporate Training Online

Lyn delivers a range of tailored sessions/workshops/courses to meet individual or corporate needs.  Sessions include Meditation, Breathwork, Yoga and Mindfulness, either in person or online.  Contact direct for further information and to book.

Private Yoga

Tailored Individual or small group sessions

Sessions can be arranged at a time and day that suits you.  You can also decide on the length of session (usually between 1 - 1.5 hours) and how frequent you wish to practice (usually once or twice a week).

Private classes are great for people who don’t have time to attend yoga classes/gyms or if you have a personal goal, health concern or specific aim in mind.

Specialist areas:  Yoga for back pain, depression, anxiety and stress

Contact Lyn

07720713967 WhatsApp Preferred

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