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Smile Lifestyle


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Smile Lifestyle


Smile Lifestyle is a business dedicated to my love of yoga, meditation, positive living and wellbeing.
Here you will find details of my yoga classes and other workshops, yoga teacher training courses as well as retreats and events that might be of interest.
The purpose of this site is to spread my love of yoga and hopefully introduce you to the joy of mindful movement.  Have a look through and if you want to come along to a class I have an open door policy, so feel free to drop in anytime and join our friendly groups.  My classes are suitable for all levels, experience, genders, sizes, age and ability.  If you have any questions beforehand, please drop me an email or give me a call.

Latest News

No classes 4th - 8th March 2024


New Yoga Workshops  

Take a look at the 3 workshops on offer this year and learn more about the holistic practice of Yoga.

Yoga Retreat in Spain

3rd - 8th May 2024

Following the success of last year’s Spanish Retreat, I have decided to go back again.  Revisiting the beautiful Andalucian mountain retreat, there will be hiking, a day trip to Rhonda and plenty of yoga sessions and wonderful food to enjoy.  Please take a look at the link to find more details and feel free to ask me any questions.

Book now for Early Bird Prices and save your space with a deposit as places are limited - available until the end of year

Services at Smile Lifestyle

Here For You

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Yoga Classes

Northampton Class Timetable 

Mondays 9.30 – 10.30am

Gentle Yoga

Duston Community Centre

Mondays 6 – 7pm

Hatha Yoga for All

Kingsthorpe Community Centre

Wednesdays 1.30 – 2.45pm

Gentle Yoga

Pastures Community Centre

Closed Bank Holidays

Yoga Workshops

Discover more about the ancient practice of yoga

23rd March 10am -1pm

What is Yoga?


27th April 10am - 1pm

Chakras and Prana for Personal Development


25th May 10am - 1pm

Mindfulness, Meditation and Yoga

Seated Side Bend

Specialist Workshops

Corporate Training Online

Lyn delivers a range of tailored sessions/workshops/courses to meet individual or corporate needs.  Sessions include Meditation, Breathwork, Yoga and Mindfulness, either in person or online.  Contact direct for further information and to book.

Private Yoga

Tailored Individual or small group sessions

Sessions can be arranged at a time and day that suits you.  You can also decide on the length of session (usually between 1 - 1.5 hours) and how frequent you wish to practice (usually once or twice a week).

Private classes are great for people who don’t have time to attend yoga classes/gyms or if you have a personal goal, health concern or specific aim in mind.

Specialist areas:  Yoga for back pain, depression, anxiety and stress

Contact Lyn

07720713967 WhatsApp Preferred

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