Smile Lifestyle
Yoga
Meditation
Workshops
Smile Lifestyle
Welcome
Smile Lifestyle is a business dedicated to my love of yoga, meditation, positive living and wellbeing.
Here you will find details of my yoga classes and other workshops, yoga teacher training courses as well as retreats and events that might be of interest.
The purpose of this site is to spread my love of yoga and hopefully introduce you to the joy of mindful movement. Have a look through and if you want to come along to a class I have an open door policy, so feel free to drop in anytime and join our friendly groups. My classes are suitable for all levels, experience, genders, sizes, age and ability. If you have any questions beforehand, please drop me an email or give me a call.
Latest News
Special Offer for January 2025
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Bring a friend for a free session.
As a happy new year to my loyal yoga students, I would like to invite them to bring along a friend in January for a free first session. No need to book. Everyone welcome.
Services at Smile Lifestyle
Here For You
Yoga Classes
Northampton Class Timetable
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Mondays 9.30 – 10.30am
Gentle Yoga
Duston Community Centre
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Mondays 6 – 7pm
Hatha Yoga for All
Kingsthorpe Community Centre
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Wednesdays 1.30 – 2.45pm
Gentle Yoga
Pastures Community Centre
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Closed Bank Holidays
Yoga Workshops
Please check back next month for details of next workshops
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Specialist Workshops
Corporate Training Online
Lyn delivers a range of tailored sessions/workshops/courses to meet individual or corporate needs. Sessions include Meditation, Breathwork, Yoga and Mindfulness, either in person or online. Contact direct for further information and to book.
Private Yoga
Tailored Individual or small group sessions
Sessions can be arranged at a time and day that suits you. You can also decide on the length of session (usually between 1 - 1.5 hours) and how frequent you wish to practice (usually once or twice a week).
Private classes are great for people who don’t have time to attend yoga classes/gyms or if you have a personal goal, health concern or specific aim in mind.
Specialist areas: Yoga for back pain, depression, anxiety and stress
